Cacao & Yin Yoga in the mountains

Clarify Your Mind and Re-Energize your body in 3 days |

This experience offers you an opportunity to reverse the unwanted effects of living in urban environments with hectic routines and fast-paced lifestyles. Your personal time in nature with ceremonial cacao, luxury SPA, and mountain beauty.

Your Concerns:

• Lack of personal time, chronic stress and burnout, inspiration block, routine imbalance, mental fatigue, physical tension, disconnection from nature, lack of joy and playfulness

Retreat solutions: 

• Ceremonial Cacao: Four unique cacao ceremonies led by Aleks Nikolic using handcrafted, organic and non-commercial cacao blends (calming sweet blend, energising blend, heart remedy, tranquilizing forest). Each blend and ceremony is designed to help you reconnect with your heart, experience calm and reduce mental overload.
• Yin Yoga & Meditation: Three Yin Yoga sessions, the most gentle and relaxing form of yoga, accompanied by guided meditation and breathing exercises to release physical tension, reduce stress and promote inner peace. 
• Pranayama: Use the fresh, clear Alpine air for breathing exercises that revitalise your body and mind.
• Nature walks: The tranquil hiking trails, which are directly accessible from the hotel, help you to safely connect with nature, find personal time for reflection and gain clarity.
• Reading & Relaxing: Plenty of time to relax, read, write and be inspired in the tranquil surroundings. 
• Spa experience: The hotel's beautiful spa, with sauna, hot tub, aromatherapy, steam room and optional massages, offers you the relaxation you've been neglecting.

Click here for the programme

Our instructor, Aleks Nikolic (she was featured in an article in the Coop newspaper), has more than 9 years of experience in the wellness and yoga field and can customise your experience with cacao ceremonies, yin yoga, breath work and guided meditations to maximise the benefits of this retreat.

Learn more about Aleks Nikolic

Included services:

•  3 nights in the selected room category 
• Waldhotel Vital - breakfast buffet
• 3-course evening meal
• Welcome aperitif
• Opening and closing ceremony
• Ceremonies and rituals on Friday and Saturday: 3 different ceremonies and rituals per day, including cacao ceremony, meditation, yin yoga, pranayama, forest walks, journaling and more
• Access to the hotel's spa & gym
   

from CHF 960 (pro person in a double room forest side)

Book now